If you are self-conscious about the appearance of your teeth because staining has become present from coffee consumption, you are most likely looking for a way to reduce this discoloration effectively. Many people who regularly drink coffee find that the color of their teeth becomes slightly brown or yellow from this action. There are several ways you can eliminate this coloring so you can smile without feeling embarrassed. Here are some tips you can use to help whiten teeth that have become stained from coffee.
Remove Plaque To Remove Staining
Staining usually occurs when small pits in the enamel layer of your teeth trap coffee particles. If you do not take the steps to clean your teeth effectively, the trapped coffee can lead to staining of the underlying layers of the tooth. These stains are considered intrinsic and are much harder to remove. Using a whitening toothpaste and seeing your dentist regularly will aid in keeping your teeth from suffering from these long-term stains. Your dentist will battle any plaque buildup, removing the exterior staining from your enamel as a result. This cleaning process in turn will keep it from embedding in the teeth further.
Use A Straw And Add Milk To Your Coffee
The acids in coffee cause staining of the teeth. Discoloring acids are also found in tea and red wine. If you wish to drink a beverage known to cause staining, it is best to avoid having it touch your teeth. This can be done by using a straw when you consume your desired beverage. Another way to help keep staining at bay is to add a bit of milk to your coffee. The protein in milk will attach to the staining acids in coffee, helping to keep them from adhering to your teeth as you drink your favorite beverage.
Try Rubbing Away Discoloration With Fruit
There are a few fruits that help in the removal of stains from the enamel of the teeth. Some find that rubbing the interior of a strawberry over coffee-stained portions of their teeth will reduce the amount of staining present. This has no ill effects to the teeth, so it can be done as often as you wish. The inside of a banana peel also helps in rubbing away coffee stains without harming the enamel layer in the process. Consider heading to the produce section of your supermarket instead of purchasing whitening kits to eliminate staining.
Contact a company like Centre Family Dentistry to learn more.